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Taming Anxiety: Practical Tips and Techniques for Managing Your Thoughts and Emotions

Taming Anxiety: Practical Tips and Techniques f...

‍ Image Source: FreeImages‍     Anxiety is a common mental health issue that affects millions of people worldwide. It can manifest in different ways, from mild worry to severe...

Taming Anxiety: Practical Tips and Techniques f...

‍ Image Source: FreeImages‍     Anxiety is a common mental health issue that affects millions of people worldwide. It can manifest in different ways, from mild worry to severe...

The Science Behind Weighted Blankets: Why (and How) They Work

The Science Behind Weighted Blankets: Why (and ...

If you or your child has autism, anxiety or a sensory processing disorder, your doctor or occupational therapist may have recommended a weighted blanket as a way to help manage...

The Science Behind Weighted Blankets: Why (and ...

If you or your child has autism, anxiety or a sensory processing disorder, your doctor or occupational therapist may have recommended a weighted blanket as a way to help manage...