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How Menopause Affects Sleep (and What to Do Abo...
To be blunt, menopause isn’t fun. As if the hot flashes and mood swings weren’t enough, menopause often leads to sleep problems — including insomnia. If you suddenly find yourself...
How Menopause Affects Sleep (and What to Do Abo...
To be blunt, menopause isn’t fun. As if the hot flashes and mood swings weren’t enough, menopause often leads to sleep problems — including insomnia. If you suddenly find yourself...